About Kathy

Meet Kathy Stenson…

Hi, my name is Kathy Stenson and I’m an avid health researcher and bile reflux survivor. This website was created out of the desire to give readers like yourself solid information on bile gastritis and reflux without all the nonsense‚Ķand created by a real person, not a medical or corporate company.

Many helpful websites today are built on certain areas of health but are so cluttered with junk that the reader only becomes more frustrated and confused (or they find so much information that they simply get overwhelmed).

My #1 goal of this site is simplicity. I wanted to create a useful website with information that works. This information is based on my own past experiences with beating bile reflux, and findings, in order to help other people. I eventually beat my bile reflux not with medications, but with a slight change in my own diet and some other unique techniques that are revealed in my exclusive digital guide: The Bile Reflux Solution.

Enjoy this website information and I hope it serves you well!



Kathy currently lives in the wonderful state of Washington and loves to be active in healthy activities like yoga and running to balance out her work in the corporate world. Being fit, healthy and productive are her priorities among family life of course.

Contact Kathy Here